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February 9, 2023
10:30 AM - 11:30 AM
Buffalo Community Center
206 Central Ave
Buffalo, MN 55313
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Destress Day - True Wellness is Buffalo Strong!

Thursday, February 9, 2023

Buffalo Strong Week

Did you know that our gut microbiome sends MORE messages TO our brain than the other way around? 

Come explore how gut health, stress, mindset, physical movement, social interaction & more profoundly impact all areas of our wellness. 

You'll leave this interactive workshop with many simple strategies & local resources to help you improve your own mental, emotional & physical health naturally. 

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